Weigh In record (no journal entry) for 24 January 2020
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2020:
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1227 kcal
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Fat: 35.78g | Prot: 51.12g | Carbs: 184.43g.
Breakfast: Capuchino, Bollos. Lunch: Jugo de Papaya, Carne de Res, Bulgur (Cocido), Alverjas Cocidas (Frescas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Leche Condensada, Manzana. Snacks/Other: Avena con Fruta. more...
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