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Workout done (abs & back)., a more easier schedule today and no cardio(!) since my legs needed this day to rest. 💪🏻 What was your Friday workout?
View Diet Calendar, 24 January 2020:
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922 kcal
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Fat: 41.07g | Prot: 100.65g | Carbs: 35.97g.
Breakfast: Leeks , Red Hot Chili Peppers , Fried Egg, ICA Avocado. Lunch: ICA Sallad, ICA Romantica-Tomater, Euro Shopper Tonfisk i Vatten. Dinner: ICA Pepparbiff. Snacks/Other: Garant Ekologisk Honung, Risenta Pumpafrön, Risenta Solrosfrön , Lindahls Kvarg, X-Tra Hallon, ICA Blåbär. more...
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Nathalienada's Weight History
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