ilaune's Journal, 23 Jan 20

Pré treino: bolo de banana com farelo de aveia, geleia caseira de goiaba zero.

View Diet Calendar, 23 January 2020:
1448 kcal Fat: 71.83g | Prot: 111.26g | Carbs: 84.14g.   Breakfast: Biscoito de Queijo, Café. Lunch: Sonda Ameixa Vermelha, Batata Doce, Carne de Vaca Moída. Dinner: Abobrinha Italiana, Peito de Frango. Snacks/Other: Sunny Day Queijo Frescal. more...
2456 kcal Exercise: Pedalada - 1 hour and 21 minutes, Google Fit - 22 hours and 39 minutes. more...

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Comments 
Saudade das suas postagens ! Ótimo dia 🙌🏽 
24 Jan 20 by member: DeahFitness
Estamos aqui de volta! Obg pelo carinho. 😊😊😊 
24 Jan 20 by member: ilaune

     
 

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