Weigh In record (no journal entry) for 24 January 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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2288 kcal
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Fat: 148.35g | Prot: 84.22g | Carbs: 164.59g.
Lunch: Тушенные овощи, Сахар, Greenfield Чай Чёрный, Трубочки из лаваша. Dinner: Сахар, Greenfield Чай Чёрный, Пятерочка Манго. Snacks/Other: Мандарины. more...
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Losing 1.8 kg a Week
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