Weigh In record (no journal entry) for 24 January 2020
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75 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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321 kcal
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Fat: 17.43g | Prot: 18.91g | Carbs: 21.77g.
Breakfast: Polmlek Сыр Мягкий Сливочный Capresi, Жменька Хлебцы Рисовые, Слабое Кофе с Сахаром. Lunch: Салат с Зеленью и Овощным Ассорти, Вареное Яйцо. more...
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Losing 1.5 kg a Week
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3008Alyona's Weight History
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