tkssk123's Journal, 24 Jan 20

Weigh In record (no journal entry) for 24 January 2020

55.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:

8 kcal

Fat: 0.76g | Prot: 0.56g | Carbs: 0.18g. Lunch: 아메리카노. Dinner: 아메리카노. more...

1619 kcal

Exercise: Stretching (yoga) - 15 minutes, Zumba - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tkssk123's Weight History