mllemanon123's Journal, 24 Jan 20


View Diet Calendar, 24 January 2020:
955 kcal Fat: 30.46g | Prot: 59.14g | Carbs: 117.00g.   Breakfast: 양배추, 양상추, 팽이버섯, 사과, 연어, 허닭 더블머쉬룸 큐브닭가슴살. Lunch: 스타벅스 (Starbucks) 아이스 두유 카페 라떼 (Tall), 미주라 통밀비스켓. Dinner: 스타벅스 (Starbucks) 오가닉 그릭요거트 플레인, 냉동망고, 냉동 블루베리, 냉동 딸기, 밤고구마, 귤, CU 호유란. more...
1815 kcal Exercise: Exercise Machine - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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