Weigh In record (no journal entry) for 24 January 2020
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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542 kcal
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Fat: 45.00g | Prot: 14.90g | Carbs: 19.40g.
Breakfast: Бургер Кинг Капучино , Калина Малина Ряженка 4%. Lunch: Востряково Сало Копченое, Калина Малина Ряженка 4%. more...
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steady weight
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elen0908's Weight History
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