Weigh In record (no journal entry) for 23 January 2020
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98.8 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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837 kcal
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Fat: 59.30g | Prot: 69.30g | Carbs: 5.63g.
Breakfast: Домик в деревне Творог Обезжиренный 0,1%, Кофе с Молоком. Lunch: Минтай. Dinner: Беринг Печень Трески, Русское Море Сёмга Слабосолёная. more...
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Gaining 7.7 kg a Week
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lanafili's Weight History
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