Weigh In record (no journal entry) for 23 January 2020
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56 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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603 kcal
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Fat: 18.91g | Prot: 32.96g | Carbs: 79.65g.
Breakfast: Sucre, Clémentines, Carrefour Yaourt Brassé Nature. Lunch: Clémentines, Mamie Nova Crème Dessert Saveur Vanille , Bavette de Boeuf. Snacks/Other: Kinder Bueno White, Clémentines, Auchan Chocolat Noir 72% Cacao (2). more...
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Losing 3.5 kg a Week
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