Weigh In record (no journal entry) for 23 January 2020
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1476 kcal
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Fat: 32.86g | Prot: 132.80g | Carbs: 162.12g.
Breakfast: Miele, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Mela, Fage Yogurt Greco Total 0%, Myprotein Protein Granola. Lunch: Milbona Fiocchi di Latte Light, Valsoia Affettato Vegetale, Primia Carote Crude, Mulino Bianco Pancarrè Integrale. Dinner: Valsoia Affettato Vegetale, Valsoia Burger Vegetale, Findus Pisellini Primavera, Zucca. Snacks/Other: Myprotein Skinny Protein Bar. more...
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Gaining 0.1 kg a Week
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Rebbbireb's Weight History
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