💪🏾
|
87 kg
Lost so far: 7.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
745 kcal
|
Fat: 12.36g | Prot: 36.77g | Carbs: 113.07g.
Breakfast: Suco Berinjela com Laranja. Lunch: Manga Carlota, Spoleto Camarão Cozido, Chuchu Cozido. Dinner: Pêssego, Sopa de Lentilhas. Snacks/Other: Pipoca Pipoca sem Óleo. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vana Lima's Weight History
|