janieleoebas's Journal, 23 Jan 20

Weigh In record (no journal entry) for 23 January 2020
68.8 kg Lost so far: 2.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
151 kcal Fat: 6.37g | Prot: 5.40g | Carbs: 18.17g.   Breakfast: Leite (Leite Integral), Café Descafeinado, Nestlé Grego Flocos. more...
Losing 0.2 kg a Week

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janieleoebas's Weight History


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