Weigh In record (no journal entry) for 23 January 2020
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80.2 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1260 kcal
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Fat: 60.33g | Prot: 42.57g | Carbs: 137.97g.
Breakfast: Delhaize Appelsien. Lunch: Spiegelei, Groentensoep. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Cake, Delhaize Appelsien, Boni Emmental, Groene Olijven, Eigenbak Wafels. more...
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Gaining 0.5 kg a Week
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familie_van.zanardi's Weight History
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