GreatMuscle's Journal, 23 Jan 20


View Diet Calendar, 23 January 2020:
1501 kcal Fat: 54.35g | Prot: 120.60g | Carbs: 176.66g.   Lunch: 쇠고기 목살 (부채살, 지방 0.5센치), 채선당 샤브샤브, 팽이버섯, 칼국수. Dinner: 커클랜드 프로틴바 초콜렛브라우니, 당근. more...

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