En proceso!
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1605 kcal
|
Fat: 61.43g | Prot: 117.06g | Carbs: 146.03g.
Breakfast: Cebollas, Tomates, Clara de Huevo, Huevo, Semillas Secas de Chía, Hojuelas de Avena (Cocida, Asada), Papaya. Lunch: Papaya, Muslos de Pollo (Asados o Cocidos). Dinner: Muslos de Pollo (Asados o Cocidos), Tequeños. Snacks/Other: Pizza Hawaiana, Pizza de Pepperoni (36 Cm). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhulainys's Weight History
|