Weigh In record (no journal entry) for 23 January 2020
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79.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1638 kcal
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Fat: 67.93g | Prot: 50.20g | Carbs: 214.72g.
Breakfast: Пирожное Картошка. Lunch: Белый Хлеб, Кукси. Dinner: Пирожное Картошка, Белый Хлеб, Борщ. Snacks/Other: Pepsi Wild Cherry, Pepsi Напиток. more...
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Gaining 3.5 kg a Week
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jibeknur63's Weight History
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