Weigh In record (no journal entry) for 22 January 2020
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1777 kcal
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Fat: 81.81g | Prot: 50.63g | Carbs: 213.78g.
Breakfast: Pain au Chocolat, Nutella Nutella. Lunch: Mandarino, Aceto Balsamico, Primo Sale, Insalata Mista Verde, Panino all'olio. Dinner: Olio Extra Vergine di Oliva, Zespri Kiwi Gold, Mele Fuji, Primo Sale, Foglia Verde Insalata Mista. more...
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Losing 1.8 kg a Week
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ireneeeeeeeeeeee's Weight History
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