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View Diet Calendar, 22 January 2020:
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1937 kcal
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Fat: 84.20g | Prot: 145.93g | Carbs: 151.09g.
Breakfast: Campina Halfvolle Melk, Quaker Havermout (40g), Haverzemelen, AH Gepeld Hennepzaad, Rozijnen (zonder Pit), Kaneel, Lidl Walnoten. Lunch: Appel, Bananen, Jumbo Magere Milde Kwark, Jumbo Yoghurt Griekse Stijl 10%. Dinner: Gemengde Sla, Kipfilet (Gekookt, Gebakken). Snacks/Other: Komkommer, AH Snoeptomaatjes, AH Hazelnoten, Volkoren Brood, Gekookt Ei, Koolhydraatarm Brood, Milner Extra Gerijpt 30+ Kaas, Milner Licht Gerijpte Kaas 30+, Roggebrood. more...
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