Weigh In record (no journal entry) for 22 January 2020
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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762 kcal
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Fat: 31.30g | Prot: 14.41g | Carbs: 113.42g.
Breakfast: Carrefour Banane . Lunch: Viande de Lapin, Pomme. Dinner: Kraft Philadelphia Nature, Soupe de Courgette, Pomme, Avocat, Pain. Snacks/Other: Pépito Chocolat au Lait. more...
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1933 kcal
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Exercise:
Dance (fast step, aerobic) - 35 minutes, Squats (Legs) - 16 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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CharlieCandle's Weight History
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