Weigh In record (no journal entry) for 22 January 2020
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60 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1199 kcal
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Fat: 59.02g | Prot: 72.35g | Carbs: 65.37g.
Breakfast: Якитория Сет Классик. Lunch: Рафаэлло Конфета. Dinner: Салат Овощной, Индейка Тушеная, Valio Молоко 0,05%, Жареное Яйцо, La Paulina Сыр Гойя, Домик в деревне Кефир 1%. more...
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Losing 0.2 kg a Week
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Лёлечка2411's Weight History
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