Weigh In record (no journal entry) for 22 January 2020
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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434 kcal
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Fat: 12.67g | Prot: 32.36g | Carbs: 44.92g.
Breakfast: SPAR Лосось , Быстров Каша Овсяная с Черникой. Lunch: Курица Вареная, Пекинская Капуста. Snacks/Other: Fit Fruit Батончик Лесные Ягоды, Fit Fruit Батончик Лесные Ягоды. more...
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Losing 2.8 kg a Week
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Кристина4592's Weight History
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