Weigh In record (no journal entry) for 22 January 2020
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56.3 kg
Lost so far: 5.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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368 kcal
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Fat: 24.06g | Prot: 5.22g | Carbs: 33.96g.
Breakfast: Печенье Цельнозерновое, Хлеб Черный, Сало, Чай. more...
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Losing 2.8 kg a Week
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MarinaVladim's Weight History
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