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Great tool!
http://www.freedieting.com/tools/calorie_calculator.htm
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1413 kcal
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Fat: 84.69g | Prot: 114.85g | Carbs: 57.80g.
Breakfast: Strawberries, Avocados, Mission Carb Balance Flour Tortillas. Lunch: Cabot 75% Reduced Fat Cheddar, Beef Steak. Dinner: J&D's Baconnaise, Lettuce, Chicken Breast, Hormel Real Bacon Bits 50% Less Fat, Heinz One Carb Reduced Sugar Tomato Ketchup, Baked or Broiled Catfish. Snacks/Other: Powerade Zero Fruit Punch (Bottle). more...
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2830 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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kdbarber's Weight History
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