Weigh In record (no journal entry) for 22 January 2020
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56.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1054 kcal
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Fat: 47.08g | Prot: 74.04g | Carbs: 76.57g.
Breakfast: Магнит Банан, Белый Замок Сметана 10%, Творог 5%. Lunch: Мандарины, Горбуша Соленая, Картошка Вареная. Dinner: СПК Большая Sosиска, Окей Салат из Моркови по-Корейски. more...
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Gaining 2.1 kg a Week
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JuliaPero's Weight History
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