Weigh In record (no journal entry) for 21 January 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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532 kcal
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Fat: 37.44g | Prot: 34.33g | Carbs: 16.40g.
Breakfast: Брокколи, Яичница. Lunch: Сосиски Молочные, Брокколи, Приготовленный Яичный Белок, Вареное Яйцо. more...
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Gaining 5.6 kg a Week
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nice4ertik's Weight History
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