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Es beneficioso un bueno café ☕️
View Diet Calendar, 21 January 2020:
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1467 kcal
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Fat: 33.80g | Prot: 137.07g | Carbs: 142.74g.
Breakfast: Dolce Gusto Cortado, Tostadas de Pan Integral, Eroski Queso Lonchas Light, Pavofrio Pechuga de Pavo. Lunch: Hacendado Pollo Marinado, Guisantes. Dinner: Arroz Integral, Dodoni Queso Feta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Pollo Marinado. Snacks/Other: Ron, Café, Don Simón Zumo, Plátano, Scitec Nutrition Whey Protein, Café, Pavofrio Pechuga de Pavo, Eroski Queso Lonchas Light, Pan de Centeno Tostado. more...
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1909 kcal
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Exercise:
Gym - 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Ninhasouzaa's Weight History
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