Weigh In record (no journal entry) for 21 January 2020
|
91.7 kg
Lost so far: 6.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
3121 kcal
|
Fat: 141.39g | Prot: 90.85g | Carbs: 372.73g.
Breakfast: Чупа-Чупс Чупа-Чупс, Dr Kargs Käse&Kürbiskern , Ашан Киви, Круассан, Магнит Банан, Киндер Макси Кинг. Lunch: Barilla Макароны из Твердых Сортов Пшеницы, Coca-Cola Кола Лайт, Помидорно-Говяжий Соус. Dinner: Antalya Dürüm Pflanzlich, Помидорно-Говяжий Соус. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|