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maryjecksam
Journal
21 Jan 20
maryjecksam's Journal, 21 Jan 20
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Weigh In record (no journal entry) for 21 January 2020
55.7 kg
Lost so far:
1.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2020:
92 kcal
Fat: 2.20g | Prot: 2.10g | Carbs: 16.00g.
Breakfast:
Batavo Iogurte de Morango.
more...
1462 kcal
Exercise:
Caminhada - 1 hour, Resting - 16 hours and 9 minutes, Sleeping - 6 hours and 51 minutes.
more...
Gaining 0.2 kg a Week
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maryjecksam's Weight History
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