Weigh In record (no journal entry) for 21 January 2020
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83 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1526 kcal
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Fat: 58.34g | Prot: 51.03g | Carbs: 195.19g.
Breakfast: Чай с Молоком, Быстров Каша Овсяная с Малиной. Lunch: Макдоналдс Кетчуп, Велком Сосиски Докторские, Grand di Pasta Макароны. Dinner: Макароны Отварные, Велком Сосиска Докторская. Snacks/Other: Красный Октябрь Конфеты Ласточка, Orion Чокопай, Яблоко. more...
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Losing 5.6 kg a Week
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ANETTTTAAAAA's Weight History
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