Weigh In record (no journal entry) for 21 January 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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526 kcal
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Fat: 18.00g | Prot: 21.60g | Carbs: 68.60g.
Breakfast: 早安美芝城 原味蛋餅. more...
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Losing 3.5 kg a Week
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Heidi Tsai's Weight History
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