Weigh In record (no journal entry) for 21 January 2020
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80.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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514 kcal
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Fat: 31.77g | Prot: 20.37g | Carbs: 32.93g.
Breakfast: Глобус Эклер Орех, Милти Сырники с Бельгийским Шоколадом , Вареное Яйцо. more...
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Gaining 3.5 kg a Week
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se-men-77's Weight History
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