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Good day today. Getting ready for a busy week! Planning to do a weigh in at the end of the week. Hoping to get some workouts in this week. I'm getting settled into this awesome app and community! Thanks for the support 😊😊
View Diet Calendar, 20 January 2020:
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1699 kcal
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Fat: 70.33g | Prot: 82.50g | Carbs: 186.80g.
Breakfast: Toufayan Bakeries Multi-grain Pita, Wild Harvest Mixed Greens & Spinach Salad, Land O'Lakes Fat Free Half & Half, Morningstar Farms Veggie Breakfast Sausage Patties, Florida Crystals Organic Cane Sugar, Kraft Mayo with Olive Oil, Coffee, Fried Egg. Lunch: Apples , McDonald's Chicken Selects Premium Breast Strips (3 Pieces). Dinner: Great Value Organic Tomato Sauce, Great Value Organic Spaghetti , Black Olives, Mixed Salad Greens, Raw Vegetable. Snacks/Other: Coffee with Cream and Sugar, Ranch Salad Dressing , McDonald's Barbeque Sauce, Chicken Drumstick, Fiber One Protein Bars - Caramel Nut, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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