Weigh In record (no journal entry) for 20 January 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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792 kcal
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Fat: 22.08g | Prot: 26.51g | Carbs: 124.73g.
Breakfast: Té Supremo Yerba Mate, Café. Lunch: Lider Mote con Huesillo, Pastel de Choclo. Snacks/Other: Quaker Avena Instantánea, Vilay Leche de Arroz Sabor Vainilla, Durazno. more...
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Gaining 0.5 kg a Week
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