travelelena's Journal, 20 Jan 20

Weigh In record (no journal entry) for 20 January 2020
82.9 kg Lost so far: 2.7 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:
1238 kcal Fat: 55.36g | Prot: 57.81g | Carbs: 122.99g.   Breakfast: Coffee, Ahmad Tea Зеленый Чай, Coffee with Milk and Sugar, Лента Перец Фаршированный. Lunch: Soft Boiled Egg. Dinner: Абсолютно для Всех Тефтели с Рисом , Салат С Креветками И Помидорами. Snacks/Other: Egg, Coffee with Milk, Ferrero Nutella B-Ready, Mogu Mogu Mogu Mogu Личи, Coffee with Milk. more...
2033 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.1 kg a Week

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travelelena's Weight History


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