Weigh In record (no journal entry) for 20 January 2020
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82.9 kg
Lost so far: 2.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1238 kcal
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Fat: 55.36g | Prot: 57.81g | Carbs: 122.99g.
Breakfast: Coffee, Ahmad Tea Зеленый Чай, Coffee with Milk and Sugar, Лента Перец Фаршированный. Lunch: Soft Boiled Egg. Dinner: Абсолютно для Всех Тефтели с Рисом , Салат С Креветками И Помидорами. Snacks/Other: Egg, Coffee with Milk, Ferrero Nutella B-Ready, Mogu Mogu Mogu Mogu Личи, Coffee with Milk. more...
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2033 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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travelelena's Weight History
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