Weigh In record (no journal entry) for 20 January 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1740 kcal
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Fat: 80.83g | Prot: 64.84g | Carbs: 192.67g.
Breakfast: Nescafé Fina Selección, Lider Torta Pastelera Manjar. Lunch: Coca-Cola Coca-Cola Light, Palta Hass, Huevo Revuelto, Pepino (con Cáscara), Tomates Cherry, Pimentón, Lider Cuscús. Dinner: La Preferida Jamón Pierna, Colun Queso Mantecoso Rio Bueno, Soprole Yoghurt Batido Protein +, Sofruco 100% Jugo Fresco de Naranjas, Palta Hass, Castaño Crocata Blanco. Snacks/Other: Nakd Cocoa Coconut. more...
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Gaining 0.2 kg a Week
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Daniela_Sa's Weight History
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