Weigh In record (no journal entry) for 20 January 2020
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94.3 kg
Lost so far: 7.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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149 kcal
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Fat: 5.28g | Prot: 19.06g | Carbs: 4.56g.
Breakfast: Royal Gelatina Zero, Ovo Cozido. more...
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Losing 0.2 kg a Week
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amanda.ags's Weight History
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