Weigh In record (no journal entry) for 20 January 2020
|
90.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
821 kcal
|
Fat: 34.98g | Prot: 38.38g | Carbs: 94.95g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Вкуснотеево Творог 9%, не Молоко Овсяное Шоколадное. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zorro008's Weight History
|