Weigh In record (no journal entry) for 20 January 2020
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89.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1856 kcal
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Fat: 49.31g | Prot: 106.19g | Carbs: 234.12g.
Breakfast: More Nutrition Total Protein Zimt Zucker Cookies, Aldi Haferflocken, Himbeeren, Alnatura Leinsamen Geschrotet, Himbeeren, Aldi Haferflocken, More Nutrition Total Protein Zimt Zucker Cookies. Lunch: Pick a Pea Kichererbsen Kokos Curry. more...
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Gaining 2.1 kg a Week
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mankhoody's Weight History
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