Weigh In record (no journal entry) for 20 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1734 kcal
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Fat: 28.27g | Prot: 38.47g | Carbs: 365.83g.
Breakfast: Café Expresso. Lunch: Café Expresso, Figo Seco, Tomates Cereja. Dinner: Café Expresso, Croquete de Carne. more...
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Gaining 3.5 kg a Week
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soares.silva's Weight History
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