Weigh In record (no journal entry) for 20 January 2020
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1541 kcal
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Fat: 53.80g | Prot: 88.39g | Carbs: 181.83g.
Breakfast: Цикорий, Творожная Запеканка с Манкой, Желатиновый Десерт. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Картошка Печеная. Dinner: Суп-Пюре из Брокколи, Лаваш с Яйцом и Сыром. Snacks/Other: Зефир, Груша, Мандарины, Хурма. more...
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Losing 0.8 kg a Week
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AnastasiiaAn's Weight History
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