Weigh In record (no journal entry) for 20 January 2020
|
80.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
215 kcal
|
Fat: 7.70g | Prot: 11.39g | Carbs: 22.58g.
Breakfast: Kahvi, Keitetty Kananmuna, Myllyn Paras Kaurapuuro. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|