Weigh In record (no journal entry) for 20 January 2020
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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636 kcal
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Fat: 40.99g | Prot: 34.54g | Carbs: 33.52g.
Breakfast: Язык Говяжий Отварной, Омлет или Яичница с Сыром, Сливочное Масло, Гречка Отварная. more...
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Losing 0.0 kg a Week
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lilya2977's Weight History
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