Weigh In record (no journal entry) for 20 January 2020
|
84 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
759 kcal
|
Fat: 46.34g | Prot: 27.18g | Carbs: 60.34g.
Breakfast: Schneller Сосиски Альпийские с Топленым Молоком, Кофе с Молоком и Сахаром, Лаваш Тонкий, Яичница, Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annetka.kom's Weight History
|