annetka.kom's Journal, 20 Jan 20

Weigh In record (no journal entry) for 20 January 2020
84 kg Lost so far: 4 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:
759 kcal Fat: 46.34g | Prot: 27.18g | Carbs: 60.34g.   Breakfast: Schneller Сосиски Альпийские с Топленым Молоком, Кофе с Молоком и Сахаром, Лаваш Тонкий, Яичница, Банан. more...
2106 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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annetka.kom's Weight History


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