Weigh In record (no journal entry) for 20 January 2020
|
48.5 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
512 kcal
|
Fat: 16.44g | Prot: 54.21g | Carbs: 36.51g.
Breakfast: Ашан Клюква Сушёная, Ашан Творог 5%. Lunch: Яичный Белок, Курица Вареная, Пекинская Капуста. Snacks/Other: Fit Fruit Батончик Лесные Ягоды. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристина4592's Weight History
|