Niat awal bb hanya 46, setelah bb mencapai tujuan, mkn apa aja ga diet2, bb stabil antara 46-46,6kg eh skg gara2 diare slama 2 hari jd turun bb bnyk 😔😔
View Diet Calendar, 20 January 2020:
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663 kcal
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Fat: 17.70g | Prot: 28.97g | Carbs: 95.04g.
Breakfast: Sambal Goreng Kentang, Nasi Putih, Hati Ayam. Dinner: Ceres Festive Sprinkles, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Sari Roti Roti Tawar Gandum (2). more...
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Comments
19 Jan 20 by member: Endank_ali
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20 Jan 20 by member: aquenna22
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seriusan tinggi 160cm beratnya 46kg kak? :v
20 Jan 20 by member: andiniarista
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Iyaaa serius tb 160cm , bb skg 45,6kg cuma skg lg mau gemukin bb jd 47 hehe
20 Jan 20 by member: aquenna22
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aquenna22's Weight History
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