Weigh In record (no journal entry) for 20 January 2020
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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776 kcal
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Fat: 20.45g | Prot: 36.21g | Carbs: 119.28g.
Breakfast: Чай с Молоком. Lunch: Кускус (Вареный), Сельдерей, Зеленая Фасоль (Замороженная), Телятина Отварная. Dinner: Хурма, Киви, Зеленая Фасоль (Замороженная). Snacks/Other: Fin Carre Dark Chocolate , Банан. more...
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Losing 0.7 kg a Week
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eva.evyu's Weight History
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