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Almoço 🏖😋
View Diet Calendar, 19 January 2020:
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653 kcal
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Fat: 29.59g | Prot: 57.45g | Carbs: 43.66g.
Breakfast: Café, Ovo Frito sem Gordura. Lunch: Omelete, Couve-Flor, Alface de Folha Verde, Gomes da Costa Sardinhas em Óleo, Batatas (sem Casca, sem Sal, Fervido). Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Alface, Merluza. Snacks/Other: Canela, Mamão Formosa. more...
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2546 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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patifantini's Weight History
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