anan_2572's Journal, 19 Jan 20


View Diet Calendar, 19 January 2020:
1971 kcal Fat: 66.77g | Prot: 117.78g | Carbs: 224.10g.   Breakfast: 六甲田莊 起司饅頭. Lunch: 番茄炒蛋, 白飯, 酸菜, 鴨肉. Dinner: 蝦, 花枝, 爭鮮 鮭魚生魚片, 爭鮮 鮪魚生魚片, 秋刀魚, 爭鮮 茶碗蒸(爭鮮), 7-11 京都豆皮壽司, 沙拉, De Cecco 螺旋義大利麵, 蛤蜊/蜆, 番茄醬. Snacks/Other: 釋迦. more...



     
 

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