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ngakak sendiri tengok foto 2 thn lalu (yg kiri) wkwk
View Diet Calendar, 19 January 2020:
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1375 kcal
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Fat: 30.94g | Prot: 72.62g | Carbs: 202.71g.
Lunch: Sambal Goreng, Ikan, Kunyit, Ikan Tenggiri Goreng, Tempe Goreng, Cumi Goreng, Udang Goreng, Bayam Dimasak (dari Segar), Nasi Merah, Nasi Putih. Dinner: Tahu Goreng, Sambal Goreng, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Sup Ayam, Nasi Putih. Snacks/Other: Keju Cheddar, Singkong, Buah Naga, Emping Melinjo, Mangga. more...
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1 to 20 of 30
 Comments
msh usia brp,mba? olahraga dan pola makannya apa,ya mba?
19 Jan 20 by member: riniarifuddin
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malah jadi makin muda ya kan
19 Jan 20 by member: nubinubi
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19 Jan 20 by member: binaaberry
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19 Jan 20 by member: Nur Layli
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@riniarifuddin 14 thn kak, jrg olahraga sih, krna disklh jalan trus wkwk, pola makannya bebas sih cmn ikutin defkal aja
19 Jan 20 by member: shelinatheo
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@nubinubi iya tah? makasi btw😂
19 Jan 20 by member: shelinatheo
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19 Jan 20 by member: shelinatheo
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@Nur Layli tb 162cm bb 54kg
19 Jan 20 by member: shelinatheo
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14 udah 162.. Lah gua? 17 masih 156 :").. Kecil gua anjir 😭😂😂
19 Jan 20 by member: Nur Layli
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19 Jan 20 by member: nubinubi
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@Nur Layli gpp kecil2 unyu kok wkwkw
19 Jan 20 by member: shelinatheo
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19 Jan 20 by member: shelinatheo
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Makasih,ya mba...smg bs jd inspirasi, kl remaja jg bs diet..wish you all the best
19 Jan 20 by member: riniarifuddin
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@riniarifuddin makasih kak🙏
19 Jan 20 by member: shelinatheo
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yg kiri aja udh cantik ,yg kanan tambah cantik 😄😄
19 Jan 20 by member: agus_mahendra
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19 Jan 20 by member: pinky.vie
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@agus_mahendra makasih lohh😂
19 Jan 20 by member: shelinatheo
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gimana ya, aku 21 tapi masih 154
19 Jan 20 by member: fatma~
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@fatma~ klo gasalah minum byk susu, trus sering2 main lompat tali. cb search di ytube byk olahraga buat tmbh tinggi, siapa tau membantu, semangatt💪
19 Jan 20 by member: shelinatheo
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Tp tinggi bakalsusah klo udah lebih dr 19 tahun
19 Jan 20 by member: nubinubi
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shelinatheo's Weight History
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